Calories in Egg, turkey, whole, fresh, raw
171calories per 100 g
135per 1 egg (79 g)
Egg, turkey, whole, fresh, raw has 171 calories per 100 grams, with 13.7 g of protein, 1.2 g of carbs and 11.9 g of fat. 1 egg (79 g) has 135 calories. Most of its calories come from fat.
- Protein 33%
- Carbs 3%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 egg 79 g | 135 | 10.8 g | 0.9 g | 9.4 g |
| 100 g 100 g | 171 | 13.7 g | 1.2 g | 11.9 g |
| 1 oz 28.4 g | 48 | 3.9 g | 0.3 g | 3.4 g |
Daily value per 1 egg (79 g)
- 7% of calories
- 22% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 egg (79 g): 135 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g