Calories in Egg, white, dried, flakes, stabilized, glucose reduced
351calories per 100 g
100per 1 oz (28.4 g)
Egg, white, dried, flakes, stabilized, glucose reduced has 351 calories per 100 grams, with 76.9 g of protein, 4.2 g of carbs and 0 g of fat. 1 oz (28.4 g) has 100 calories. Most of its calories come from protein.
- Protein 95%
- Carbs 5%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 100 | 21.8 g | 1.2 g | 0 g |
| 0.5 lb 227 g | 797 | 174.6 g | 9.5 g | 0 g |
| 100 g 100 g | 351 | 76.9 g | 4.2 g | 0 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 44% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 100 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g