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Calories in Egg, whole, cooked, fried

196calories per 100 g
90per 1 large (46 g)

Egg, whole, cooked, fried has 196 calories per 100 grams, with 13.6 g of protein, 0.8 g of carbs and 14.8 g of fat. 1 large (46 g) has 90 calories. Most of its calories come from fat.

  • Protein 28%
  • Carbs 2%
  • Fat 70%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 large 46 g906.3 g0.4 g6.8 g
100 g 100 g19613.6 g0.8 g14.8 g
1 oz 28.4 g563.9 g0.2 g4.2 g

Daily value per 1 large (46 g)

  • 5% of calories
  • 13% of protein
  • 0% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 large (46 g): 90 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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