Calories in Egg, yolk, raw, frozen, pasteurized
296calories per 100 g
84per 1 oz (28.4 g)
Egg, yolk, raw, frozen, pasteurized has 296 calories per 100 grams, with 15.5 g of protein, 0.8 g of carbs and 25.6 g of fat. 1 oz (28.4 g) has 84 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 1%
- Fat 78%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 84 | 4.4 g | 0.2 g | 7.3 g |
| 0.5 lb 227 g | 672 | 35.2 g | 1.8 g | 58.1 g |
| 100 g 100 g | 296 | 15.5 g | 0.8 g | 25.6 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 9% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 84 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g