Calories in Egg, yolk, raw, frozen, salted, pasteurized
275calories per 100 g
78per 1 oz (28.4 g)
Egg, yolk, raw, frozen, salted, pasteurized has 275 calories per 100 grams, with 14.1 g of protein, 1.8 g of carbs and 22.9 g of fat. 1 oz (28.4 g) has 78 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 3%
- Fat 76%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 78 | 4 g | 0.5 g | 6.5 g |
| 0.5 lb 227 g | 624 | 32 g | 4.1 g | 52 g |
| 100 g 100 g | 275 | 14.1 g | 1.8 g | 22.9 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 8% of protein
- 0% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 78 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g