Calories in Eggs, scrambled, frozen mixture
131calories per 100 g
37per 1 oz (28.4 g)
Eggs, scrambled, frozen mixture has 131 calories per 100 grams, with 13.1 g of protein, 7.5 g of carbs and 5.6 g of fat. 1 oz (28.4 g) has 37 calories. Its calories come from a mix of protein and fat.
- Protein 39%
- Carbs 23%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 37 | 3.7 g | 2.1 g | 1.6 g |
| 100 g 100 g | 131 | 13.1 g | 7.5 g | 5.6 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 7% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 37 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g