Calories in Falafel, home-prepared
333calories per 100 g
57per 1 patty (approx 2-1/4" dia), 17 g
Falafel, home-prepared has 333 calories per 100 grams, with 13.3 g of protein, 31.8 g of carbs and 17.8 g of fat. 1 patty (approx 2-1/4" dia), 17 g has 57 calories. Its calories come from a mix of fat and carbs.
- Protein 16%
- Carbs 37%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty (approx 2-1/4" dia) 17 g | 57 | 2.3 g | 5.4 g | 3 g |
| 100 g 100 g | 333 | 13.3 g | 31.8 g | 17.8 g |
| 1 oz 28.4 g | 94 | 3.8 g | 9 g | 5 g |
Daily value per 1 patty (approx 2-1/4" dia), 17 g
- 3% of calories
- 5% of protein
- 2% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 patty (approx 2-1/4" dia), 17 g: 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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