Calories in Frijoles rojos volteados (Refried beans, red, canned)
144calories per 100 g
336per 1 cup (233 g)
Frijoles rojos volteados (Refried beans, red, canned) has 144 calories per 100 grams, with 5 g of protein, 15.5 g of carbs and 6.9 g of fat. 1 cup (233 g) has 336 calories. Its calories come from a mix of carbs and fat.
- Protein 14%
- Carbs 43%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 233 g | 336 | 11.7 g | 36.1 g | 16.1 g |
| 1 tbsp 15 g | 22 | 0.8 g | 2.3 g | 1 g |
| 100 g 100 g | 144 | 5 g | 15.5 g | 6.9 g |
| 1 oz 28.4 g | 41 | 1.4 g | 4.4 g | 2 g |
Daily value per 1 cup (233 g)
- 17% of calories
- 23% of protein
- 13% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (233 g): 336 calories
- Brisk walking about 83 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 39 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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