Calories in Frybread, made with lard (Apache)
309calories per 100 g
Frybread, made with lard (Apache) has 309 calories per 100 grams, with 8.4 g of protein, 46 g of carbs and 10.1 g of fat. Most of its calories come from carbs.
- Protein 11%
- Carbs 60%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 309 | 8.4 g | 46 g | 10.1 g |
| 1 oz 28.4 g | 88 | 2.4 g | 13 g | 2.9 g |
Daily value per 100 g
- 15% of calories
- 17% of protein
- 17% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 309 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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