Calories in Frybread, made with lard (Navajo)
330calories per 100 g
502per 1 piece (152 g)
Frybread, made with lard (Navajo) has 330 calories per 100 grams, with 6.7 g of protein, 48.3 g of carbs and 12.2 g of fat. 1 piece (152 g) has 502 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 59%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 152 g | 502 | 10.2 g | 73.4 g | 18.5 g |
| 100 g 100 g | 330 | 6.7 g | 48.3 g | 12.2 g |
| 1 oz 28.4 g | 94 | 1.9 g | 13.7 g | 3.5 g |
Daily value per 1 piece (152 g)
- 25% of calories
- 20% of protein
- 27% of carbs
- 24% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (152 g): 502 calories
- Brisk walking about 124 min
- Running (10 min/mile) about 47 min
- Cycling (12 to 14 mph) about 58 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Frybread, made with lard (Apache) 309 cal / 100 g
- Piki bread, made from blue cornmeal (Hopi) 390 cal / 100 g
- Hazelnuts, beaked (Northern Plains Indians) 628 cal / 100 g
- Prickly pears, raw (Northern Plains Indians) 42 cal / 100 g
- Caribou, hind quarter, meat, cooked (Alaska Native) 159 cal / 100 g
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 cal / 100 g
- Tamales (Navajo) 153 cal / 100 g
- Bread, kneel down (Navajo) 195 cal / 100 g