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Calories in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

390calories per 100 g
261per 1 serving (67 g)

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 390 calories per 100 grams, with 13.3 g of protein, 72.7 g of carbs and 5.1 g of fat. 1 serving (67 g) has 261 calories. Most of its calories come from carbs.

  • Protein 14%
  • Carbs 74%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 67 g2618.9 g48.7 g3.4 g
100 g 100 g39013.3 g72.7 g5.1 g
1 oz 28.4 g1113.8 g20.6 g1.4 g

Daily value per 1 serving (67 g)

  • 13% of calories
  • 18% of protein
  • 18% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (67 g): 261 calories

  • Brisk walking about 65 min
  • Running (10 min/mile) about 24 min
  • Cycling (12 to 14 mph) about 30 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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