Calories in George Weston Bakeries, Thomas English Muffins
232calories per 100 g
132per 1 serving (57 g)
George Weston Bakeries, Thomas English Muffins has 232 calories per 100 grams, with 8 g of protein, 46 g of carbs and 1.8 g of fat. 1 serving (57 g) has 132 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 79%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 57 g | 132 | 4.6 g | 26.2 g | 1 g |
| 100 g 100 g | 232 | 8 g | 46 g | 1.8 g |
| 1 oz 28.4 g | 66 | 2.3 g | 13 g | 0.5 g |
Daily value per 1 serving (57 g)
- 7% of calories
- 9% of protein
- 10% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (57 g): 132 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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