Calories in Guavas, strawberry, raw
69calories per 100 g
168per 1 cup (244 g)
Guavas, strawberry, raw has 69 calories per 100 grams, with 0.6 g of protein, 17.4 g of carbs and 0.6 g of fat. 1 cup (244 g) has 168 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 90%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 244 g | 168 | 1.5 g | 42.5 g | 1.5 g |
| 1 fruit without refuse 6 g | 4 | 0 g | 1 g | 0 g |
| 100 g 100 g | 69 | 0.6 g | 17.4 g | 0.6 g |
| 1 oz 28.4 g | 20 | 0.2 g | 4.9 g | 0.2 g |
Daily value per 1 cup (244 g)
- 8% of calories
- 3% of protein
- 15% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (244 g): 168 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Guavas, common, raw 68 cal / 100 g
- Guava sauce, cooked 36 cal / 100 g
- Guava nectar, with sucralose, canned 48 cal / 100 g
- Guava nectar, canned, with added ascorbic acid 63 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g