Calories in Incaparina, dry mix (corn and soy flours), unprepared
379calories per 100 g
34per 1 tbsp (8.9 g)
Incaparina, dry mix (corn and soy flours), unprepared has 379 calories per 100 grams, with 21.8 g of protein, 60.5 g of carbs and 5.6 g of fat. 1 tbsp (8.9 g) has 34 calories. Most of its calories come from carbs.
- Protein 23%
- Carbs 64%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 8.9 g | 34 | 1.9 g | 5.4 g | 0.5 g |
| 1 cup 128 g | 485 | 27.9 g | 77.4 g | 7.2 g |
| 100 g 100 g | 379 | 21.8 g | 60.5 g | 5.6 g |
| 1 oz 28.4 g | 107 | 6.2 g | 17.2 g | 1.6 g |
Daily value per 1 tbsp (8.9 g)
- 2% of calories
- 4% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (8.9 g): 34 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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