Calories in Interstate Brands Corp, Wonder Hamburger Rolls
273calories per 100 g
117per 1 serving (43 g)
Interstate Brands Corp, Wonder Hamburger Rolls has 273 calories per 100 grams, with 8.1 g of protein, 50.8 g of carbs and 4.2 g of fat. 1 serving (43 g) has 117 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 74%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 43 g | 117 | 3.5 g | 21.8 g | 1.8 g |
| 100 g 100 g | 273 | 8.1 g | 50.8 g | 4.2 g |
| 1 oz 28.4 g | 77 | 2.3 g | 14.4 g | 1.2 g |
Daily value per 1 serving (43 g)
- 6% of calories
- 7% of protein
- 8% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (43 g): 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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