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Calories in Jellyfish, dried, salted

36calories per 100 g
21per 1 cup (58 g)

Jellyfish, dried, salted has 36 calories per 100 grams, with 5.5 g of protein, 0 g of carbs and 1.4 g of fat. 1 cup (58 g) has 21 calories. Most of its calories come from protein.

  • Protein 64%
  • Carbs 0%
  • Fat 36%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 58 g213.2 g0 g0.8 g
100 g 100 g365.5 g0 g1.4 g
1 oz 28.4 g101.6 g0 g0.4 g

Daily value per 1 cup (58 g)

  • 1% of calories
  • 6% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (58 g): 21 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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