Calories in Fish, sturgeon, mixed species, cooked, dry heat
135calories per 100 g
115per 3 oz (85 g)
Fish, sturgeon, mixed species, cooked, dry heat has 135 calories per 100 grams, with 20.7 g of protein, 0 g of carbs and 5.2 g of fat. 3 oz (85 g) has 115 calories. Most of its calories come from protein.
- Protein 64%
- Carbs 0%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 115 | 17.6 g | 0 g | 4.4 g |
| 1 cup, cooked 136 g | 184 | 28.2 g | 0 g | 7.1 g |
| 1 piece (4-1/2" x 2-1/8" x 7/8") 145 g | 196 | 30 g | 0 g | 7.5 g |
| 1 oz, boneless 28.4 g | 38 | 5.9 g | 0 g | 1.5 g |
| 1 cubic inch, boneless 17 g | 23 | 3.5 g | 0 g | 0.9 g |
| 100 g 100 g | 135 | 20.7 g | 0 g | 5.2 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 35% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 115 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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