Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
239calories per 100 g
179per 1 drumstick, with skin (75 g)
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 239 calories per 100 grams, with 22.3 g of protein, 5.4 g of carbs and 14.2 g of fat. 1 drumstick, with skin (75 g) has 179 calories. Most of its calories come from fat.
- Protein 37%
- Carbs 9%
- Fat 54%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick, with skin 75 g | 179 | 16.7 g | 4.1 g | 10.6 g |
| 1 drumstick, without skin 57 g | 136 | 12.7 g | 3.1 g | 8.1 g |
| 1 drumstick, bone and skin removed 40 g | 96 | 8.9 g | 2.2 g | 5.7 g |
| 100 g 100 g | 239 | 22.3 g | 5.4 g | 14.2 g |
| 1 oz 28.4 g | 68 | 6.3 g | 1.5 g | 4 g |
Daily value per 1 drumstick, with skin (75 g)
- 9% of calories
- 33% of protein
- 1% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 drumstick, with skin (75 g): 179 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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