Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
297calories per 100 g
178per 1 wing, with skin (60 g)
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading has 297 calories per 100 grams, with 21.7 g of protein, 9.9 g of carbs and 18.9 g of fat. 1 wing, with skin (60 g) has 178 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 13%
- Fat 58%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, with skin 60 g | 178 | 13 g | 5.9 g | 11.3 g |
| 1 wing, without skin 39 g | 116 | 8.5 g | 3.9 g | 7.4 g |
| 1 wing, bone and skin removed 23 g | 68 | 5 g | 2.3 g | 4.3 g |
| 100 g 100 g | 297 | 21.7 g | 9.9 g | 18.9 g |
| 1 oz 28.4 g | 84 | 6.2 g | 2.8 g | 5.4 g |
Daily value per 1 wing, with skin (60 g)
- 9% of calories
- 26% of protein
- 2% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 wing, with skin (60 g): 178 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 337 cal / 100 g
- KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 309 cal / 100 g
- KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 268 cal / 100 g
- KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 269 cal / 100 g
- KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 274 cal / 100 g
- KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 231 cal / 100 g
- KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 239 cal / 100 g
- KFC, Coleslaw 144 cal / 100 g