Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
269calories per 100 g
363per 1 thigh, with skin (135 g)
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 269 calories per 100 grams, with 18.9 g of protein, 8.5 g of carbs and 17.7 g of fat. 1 thigh, with skin (135 g) has 363 calories. Most of its calories come from fat.
- Protein 28%
- Carbs 13%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thigh, with skin 135 g | 363 | 25.5 g | 11.5 g | 23.9 g |
| 1 thigh, without skin 86 g | 231 | 16.3 g | 7.3 g | 15.2 g |
| 1 thigh, bone and skin removed 60 g | 161 | 11.3 g | 5.1 g | 10.6 g |
| 100 g 100 g | 269 | 18.9 g | 8.5 g | 17.7 g |
| 1 oz 28.4 g | 76 | 5.4 g | 2.4 g | 5 g |
Daily value per 1 thigh, with skin (135 g)
- 18% of calories
- 51% of protein
- 4% of carbs
- 31% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 thigh, with skin (135 g): 363 calories
- Brisk walking about 90 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 42 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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