Calories in Longans, raw
60calories per 100 g
2per 1 fruit without refuse (3.2 g)
Longans, raw has 60 calories per 100 grams, with 1.3 g of protein, 15.1 g of carbs and 0.1 g of fat. 1 fruit without refuse (3.2 g) has 2 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 91%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit without refuse 3.2 g | 2 | 0 g | 0.5 g | 0 g |
| 100 g 100 g | 60 | 1.3 g | 15.1 g | 0.1 g |
| 1 oz 28.4 g | 17 | 0.4 g | 4.3 g | 0 g |
Daily value per 1 fruit without refuse (3.2 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
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- Longans, dried 286 cal / 100 g
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