Calories in Mary's Gone Crackers, Original Crackers, Organic Gluten Free
446calories per 100 g
33per 3 crackers (7.4 g)
Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 446 calories per 100 grams, with 12.1 g of protein, 64.3 g of carbs and 15.6 g of fat. 3 crackers (7.4 g) has 33 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 58%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 crackers 7.4 g | 33 | 0.9 g | 4.8 g | 1.2 g |
| 100 g 100 g | 446 | 12.1 g | 64.3 g | 15.6 g |
| 1 oz 28.4 g | 126 | 3.4 g | 18.2 g | 4.4 g |
Daily value per 3 crackers (7.4 g)
- 2% of calories
- 2% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 crackers (7.4 g): 33 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bread, cracked-wheat 260 cal / 100 g
- Crackers, crispbread, rye 366 cal / 100 g
- Bread, white, commercially prepared, toasted 290 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Bread, white, commercially prepared (includes soft bread crumbs) 266 cal / 100 g
- Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 cal / 100 g
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g