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Calories in Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

548calories per 100 g
312per 1 serving (57 g)

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 548 calories per 100 grams, with 8 g of protein, 55.2 g of carbs and 32.8 g of fat. 1 serving (57 g) has 312 calories. Most of its calories come from fat.

  • Protein 6%
  • Carbs 40%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 57 g3124.6 g31.5 g18.7 g
100 g 100 g5488 g55.2 g32.8 g
1 oz 28.4 g1552.3 g15.6 g9.3 g

Daily value per 1 serving (57 g)

  • 16% of calories
  • 9% of protein
  • 11% of carbs
  • 24% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (57 g): 312 calories

  • Brisk walking about 77 min
  • Running (10 min/mile) about 29 min
  • Cycling (12 to 14 mph) about 36 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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