Calories in Meatballs, meatless
197calories per 100 g
284per 1 cup (144 g)
Meatballs, meatless has 197 calories per 100 grams, with 21 g of protein, 8 g of carbs and 9 g of fat. 1 cup (144 g) has 284 calories. Its calories come from a mix of protein and fat.
- Protein 43%
- Carbs 16%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 144 g | 284 | 30.2 g | 11.5 g | 13 g |
| 100 g 100 g | 197 | 21 g | 8 g | 9 g |
| 1 oz 28.4 g | 56 | 6 g | 2.3 g | 2.6 g |
Daily value per 1 cup (144 g)
- 14% of calories
- 60% of protein
- 4% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (144 g): 284 calories
- Brisk walking about 70 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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