Calories in Melon, banana (Navajo)
21calories per 100 g
Melon, banana (Navajo) has 21 calories per 100 grams, with 0.8 g of protein, 4.1 g of carbs and 0.2 g of fat. Most of its calories come from carbs.
- Protein 15%
- Carbs 77%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 21 | 0.8 g | 4.1 g | 0.2 g |
| 1 oz 28.4 g | 6 | 0.2 g | 1.2 g | 0.1 g |
Daily value per 100 g
- 1% of calories
- 2% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 21 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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