Calories in Milk, buttermilk, dried
387calories per 100 g
116per 0.25 cup (30 g)
Milk, buttermilk, dried has 387 calories per 100 grams, with 34.3 g of protein, 49 g of carbs and 5.8 g of fat. 0.25 cup (30 g) has 116 calories. Most of its calories come from carbs.
- Protein 36%
- Carbs 51%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 30 g | 116 | 10.3 g | 14.7 g | 1.7 g |
| 1 cup 120 g | 464 | 41.2 g | 58.8 g | 7 g |
| 1 tbsp 6.5 g | 25 | 2.2 g | 3.2 g | 0.4 g |
| 100 g 100 g | 387 | 34.3 g | 49 g | 5.8 g |
| 1 oz 28.4 g | 110 | 9.7 g | 13.9 g | 1.6 g |
Daily value per 0.25 cup (30 g)
- 6% of calories
- 21% of protein
- 5% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (30 g): 116 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 61 cal / 100 g
- Milk, canned, evaporated, with added vitamin D and without added vitamin A 134 cal / 100 g
- Milk, low sodium, fluid 61 cal / 100 g
- Milk, goat, fluid, with added vitamin D 69 cal / 100 g
- Milk, buttermilk, fluid, cultured, lowfat 40 cal / 100 g
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