Calories in Milk, chocolate beverage, hot cocoa, homemade
77calories per 100 g
193per 1 cup (250 g)
Milk, chocolate beverage, hot cocoa, homemade has 77 calories per 100 grams, with 3.5 g of protein, 10.7 g of carbs and 2.3 g of fat. 1 cup (250 g) has 193 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 55%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 250 g | 193 | 8.8 g | 26.8 g | 5.8 g |
| 1 fl oz 31.2 g | 24 | 1.1 g | 3.3 g | 0.7 g |
| 100 g 100 g | 77 | 3.5 g | 10.7 g | 2.3 g |
| 1 oz 28.4 g | 22 | 1 g | 3 g | 0.7 g |
Daily value per 1 cup (250 g)
- 10% of calories
- 18% of protein
- 10% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (250 g): 193 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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