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Calories in Milk, chocolate, fat free, with added vitamin A and vitamin D

67calories per 100 g
168per 1 cup (250 g)

Milk, chocolate, fat free, with added vitamin A and vitamin D has 67 calories per 100 grams, with 3.4 g of protein, 13.5 g of carbs and 0 g of fat. 1 cup (250 g) has 168 calories. Most of its calories come from carbs.

  • Protein 20%
  • Carbs 80%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1688.5 g33.8 g0 g
1 fl oz 31.2 g211.1 g4.2 g0 g
1 quart 1,000 g67034 g135 g0 g
100 g 100 g673.4 g13.5 g0 g
1 oz 28.4 g191 g3.8 g0 g

Daily value per 1 cup (250 g)

  • 8% of calories
  • 17% of protein
  • 12% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 168 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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