Calories in Milk, chocolate, fluid, commercial, reduced fat, with added calcium
78calories per 100 g
195per 1 cup (250 g)
Milk, chocolate, fluid, commercial, reduced fat, with added calcium has 78 calories per 100 grams, with 3 g of protein, 12.1 g of carbs and 1.9 g of fat. 1 cup (250 g) has 195 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 62%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 250 g | 195 | 7.5 g | 30.3 g | 4.8 g |
| 1 fl oz 31.2 g | 24 | 0.9 g | 3.8 g | 0.6 g |
| 1 quart 1,000 g | 780 | 30 g | 121 g | 19 g |
| 100 g 100 g | 78 | 3 g | 12.1 g | 1.9 g |
| 1 oz 28.4 g | 22 | 0.9 g | 3.4 g | 0.5 g |
Daily value per 1 cup (250 g)
- 10% of calories
- 15% of protein
- 11% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (250 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Milk, evaporated, 2% fat, with added vitamin A and vitamin D 107 cal / 100 g
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 61 cal / 100 g
- Milk, canned, evaporated, with added vitamin D and without added vitamin A 134 cal / 100 g
- Milk, buttermilk, dried 387 cal / 100 g
- Milk, low sodium, fluid 61 cal / 100 g
- Milk, goat, fluid, with added vitamin D 69 cal / 100 g
- Milk, buttermilk, fluid, cultured, lowfat 40 cal / 100 g