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Calories in Milk, chocolate, lowfat, with added vitamin A and vitamin D

64calories per 100 g
160per 1 cup (250 g)

Milk, chocolate, lowfat, with added vitamin A and vitamin D has 64 calories per 100 grams, with 3.5 g of protein, 10.2 g of carbs and 1.1 g of fat. 1 cup (250 g) has 160 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 63%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1608.8 g25.5 g2.8 g
1 quart 1,000 g64035 g102 g11 g
100 g 100 g643.5 g10.2 g1.1 g
1 oz 28.4 g181 g2.9 g0.3 g

Daily value per 1 cup (250 g)

  • 8% of calories
  • 18% of protein
  • 9% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 160 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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