Calories in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
48calories per 100 g
118per 1 cup (246 g)
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 48 calories per 100 grams, with 3.9 g of protein, 5.5 g of carbs and 1.2 g of fat. 1 cup (246 g) has 118 calories. Its calories come from a mix of carbs and protein.
- Protein 32%
- Carbs 46%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 246 g | 118 | 9.6 g | 13.5 g | 3 g |
| 1 quart 984 g | 472 | 38.4 g | 54.1 g | 11.8 g |
| 100 g 100 g | 48 | 3.9 g | 5.5 g | 1.2 g |
| 1 oz 28.4 g | 14 | 1.1 g | 1.6 g | 0.3 g |
Daily value per 1 cup (246 g)
- 6% of calories
- 19% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (246 g): 118 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Milk, whole, 3.25% milkfat, with added vitamin D 61 cal / 100 g
- Milk, evaporated, 2% fat, with added vitamin A and vitamin D 107 cal / 100 g
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 61 cal / 100 g
- Milk, canned, evaporated, with added vitamin D and without added vitamin A 134 cal / 100 g
- Milk, buttermilk, dried 387 cal / 100 g
- Milk, low sodium, fluid 61 cal / 100 g
- Milk, goat, fluid, with added vitamin D 69 cal / 100 g
- Milk, buttermilk, fluid, cultured, lowfat 40 cal / 100 g