Calories in Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
42calories per 100 g
102per 1 cup (244 g)
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D has 42 calories per 100 grams, with 3.4 g of protein, 5 g of carbs and 1 g of fat. 1 cup (244 g) has 102 calories. Its calories come from a mix of carbs and protein.
- Protein 32%
- Carbs 47%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 244 g | 102 | 8.3 g | 12.2 g | 2.4 g |
| 1 fl oz 30.5 g | 13 | 1 g | 1.5 g | 0.3 g |
| 1 quart 976 g | 410 | 33.2 g | 48.8 g | 9.8 g |
| 100 g 100 g | 42 | 3.4 g | 5 g | 1 g |
| 1 oz 28.4 g | 12 | 1 g | 1.4 g | 0.3 g |
Daily value per 1 cup (244 g)
- 5% of calories
- 17% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (244 g): 102 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Milk, whole, 3.25% milkfat, with added vitamin D 61 cal / 100 g
- Milk, evaporated, 2% fat, with added vitamin A and vitamin D 107 cal / 100 g
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 61 cal / 100 g
- Milk, canned, evaporated, with added vitamin D and without added vitamin A 134 cal / 100 g
- Milk, buttermilk, dried 387 cal / 100 g
- Milk, low sodium, fluid 61 cal / 100 g
- Milk, goat, fluid, with added vitamin D 69 cal / 100 g
- Milk, buttermilk, fluid, cultured, lowfat 40 cal / 100 g