Calories in Mollusks, clam, mixed species, canned, drained solids
142calories per 100 g
121per 3 oz (85 g)
Mollusks, clam, mixed species, canned, drained solids has 142 calories per 100 grams, with 24.3 g of protein, 5.9 g of carbs and 1.6 g of fat. 3 oz (85 g) has 121 calories. Most of its calories come from protein.
- Protein 72%
- Carbs 17%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 121 | 20.7 g | 5 g | 1.4 g |
| 1 cup 160 g | 227 | 38.9 g | 9.4 g | 2.6 g |
| 100 g 100 g | 142 | 24.3 g | 5.9 g | 1.6 g |
| 1 oz 28.4 g | 40 | 6.9 g | 1.7 g | 0.5 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 41% of protein
- 2% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 121 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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