Calories in Mollusks, oyster, Pacific, raw
81calories per 100 g
41per 1 medium (50 g)
Mollusks, oyster, Pacific, raw has 81 calories per 100 grams, with 9.5 g of protein, 5 g of carbs and 2.3 g of fat. 1 medium (50 g) has 41 calories. Its calories come from a mix of protein and carbs.
- Protein 48%
- Carbs 26%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium 50 g | 41 | 4.8 g | 2.5 g | 1.2 g |
| 3 oz 85 g | 69 | 8.1 g | 4.3 g | 2 g |
| 100 g 100 g | 81 | 9.5 g | 5 g | 2.3 g |
| 1 oz 28.4 g | 23 | 2.7 g | 1.4 g | 0.7 g |
Daily value per 1 medium (50 g)
- 2% of calories
- 10% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 medium (50 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Mollusks, oyster, eastern, canned 68 cal / 100 g
- Mollusks, clam, mixed species, raw 86 cal / 100 g
- Mollusks, conch, baked or broiled 130 cal / 100 g
- Mollusks, squid, mixed species, raw 92 cal / 100 g
- Mollusks, oyster, eastern, wild, raw 51 cal / 100 g
- Mollusks, scallop, mixed species, raw 69 cal / 100 g
- Mollusks, oyster, eastern, farmed, raw 59 cal / 100 g