Calories in Mollusks, conch, baked or broiled
130calories per 100 g
165per 1 cup, sliced (127 g)
Mollusks, conch, baked or broiled has 130 calories per 100 grams, with 26.3 g of protein, 1.7 g of carbs and 1.2 g of fat. 1 cup, sliced (127 g) has 165 calories. Most of its calories come from protein.
- Protein 86%
- Carbs 5%
- Fat 9%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced 127 g | 165 | 33.4 g | 2.2 g | 1.5 g |
| 1 oz cooked, yield 17 g | 22 | 4.5 g | 0.3 g | 0.2 g |
| 100 g 100 g | 130 | 26.3 g | 1.7 g | 1.2 g |
| 1 oz 28.4 g | 37 | 7.5 g | 0.5 g | 0.3 g |
Daily value per 1 cup, sliced (127 g)
- 8% of calories
- 67% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, sliced (127 g): 165 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Mollusks, clam, mixed species, raw 86 cal / 100 g
- Mollusks, oyster, Pacific, raw 81 cal / 100 g
- Mollusks, squid, mixed species, raw 92 cal / 100 g
- Mollusks, oyster, eastern, wild, raw 51 cal / 100 g
- Mollusks, scallop, mixed species, raw 69 cal / 100 g
- Mollusks, oyster, eastern, farmed, raw 59 cal / 100 g