Calories in Mollusks, clam, mixed species, cooked, breaded and fried
202calories per 100 g
172per 3 oz (85 g)
Mollusks, clam, mixed species, cooked, breaded and fried has 202 calories per 100 grams, with 14.2 g of protein, 10.3 g of carbs and 11.2 g of fat. 3 oz (85 g) has 172 calories. Most of its calories come from fat.
- Protein 28%
- Carbs 21%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 172 | 12.1 g | 8.8 g | 9.5 g |
| 20 small 188 g | 380 | 26.7 g | 19.4 g | 21.1 g |
| 100 g 100 g | 202 | 14.2 g | 10.3 g | 11.2 g |
| 1 oz 28.4 g | 57 | 4 g | 2.9 g | 3.2 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 24% of protein
- 3% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 172 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Mollusks, clam, mixed species, raw 86 cal / 100 g
- Mollusks, oyster, Pacific, raw 81 cal / 100 g
- Mollusks, conch, baked or broiled 130 cal / 100 g
- Mollusks, squid, mixed species, raw 92 cal / 100 g
- Mollusks, oyster, eastern, wild, raw 51 cal / 100 g
- Mollusks, scallop, mixed species, raw 69 cal / 100 g