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Calories in Mollusks, oyster, eastern, farmed, raw

59calories per 100 g
50per 3 oz (85 g)

Mollusks, oyster, eastern, farmed, raw has 59 calories per 100 grams, with 5.2 g of protein, 5.5 g of carbs and 1.6 g of fat. 3 oz (85 g) has 50 calories. Its calories come from a mix of carbs and protein.

  • Protein 36%
  • Carbs 39%
  • Fat 25%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g504.4 g4.7 g1.4 g
6 medium 84 g504.4 g4.6 g1.3 g
100 g 100 g595.2 g5.5 g1.6 g
1 oz 28.4 g171.5 g1.6 g0.5 g

Daily value per 3 oz (85 g)

  • 3% of calories
  • 9% of protein
  • 2% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 50 calories

  • Brisk walking about 12 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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