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Calories in Mollusks, oyster, eastern, wild, cooked, moist heat

102calories per 100 g
87per 3 oz (85 g)

Mollusks, oyster, eastern, wild, cooked, moist heat has 102 calories per 100 grams, with 11.4 g of protein, 5.5 g of carbs and 3.4 g of fat. 3 oz (85 g) has 87 calories. Its calories come from a mix of protein and fat.

  • Protein 47%
  • Carbs 22%
  • Fat 31%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g879.7 g4.7 g2.9 g
6 medium 42 g434.8 g2.3 g1.4 g
100 g 100 g10211.4 g5.5 g3.4 g
1 oz 28.4 g293.2 g1.6 g1 g

Daily value per 3 oz (85 g)

  • 4% of calories
  • 19% of protein
  • 2% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 87 calories

  • Brisk walking about 21 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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