Calories in Mollusks, scallop, mixed species, cooked, breaded and fried
216calories per 100 g
67per 2 large (31 g)
Mollusks, scallop, mixed species, cooked, breaded and fried has 216 calories per 100 grams, with 18.1 g of protein, 10.1 g of carbs and 10.9 g of fat. 2 large (31 g) has 67 calories. Its calories come from a mix of fat and protein.
- Protein 34%
- Carbs 19%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 large 31 g | 67 | 5.6 g | 3.1 g | 3.4 g |
| 100 g 100 g | 216 | 18.1 g | 10.1 g | 10.9 g |
| 1 oz 28.4 g | 61 | 5.1 g | 2.9 g | 3.1 g |
Daily value per 2 large (31 g)
- 3% of calories
- 11% of protein
- 1% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 large (31 g): 67 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Mollusks, oyster, eastern, canned 68 cal / 100 g
- Mollusks, clam, mixed species, raw 86 cal / 100 g
- Mollusks, oyster, Pacific, raw 81 cal / 100 g
- Mollusks, conch, baked or broiled 130 cal / 100 g
- Mollusks, squid, mixed species, raw 92 cal / 100 g
- Mollusks, oyster, eastern, wild, raw 51 cal / 100 g
- Mollusks, scallop, mixed species, raw 69 cal / 100 g