Calories in Mung beans, mature seeds, raw
347calories per 100 g
718per 1 cup (207 g)
Mung beans, mature seeds, raw has 347 calories per 100 grams, with 23.9 g of protein, 62.6 g of carbs and 1.2 g of fat. 1 cup (207 g) has 718 calories. Most of its calories come from carbs.
- Protein 27%
- Carbs 70%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 207 g | 718 | 49.5 g | 129.6 g | 2.5 g |
| 1 tbsp 13 g | 45 | 3.1 g | 8.1 g | 0.2 g |
| 100 g 100 g | 347 | 23.9 g | 62.6 g | 1.2 g |
| 1 oz 28.4 g | 98 | 6.8 g | 17.7 g | 0.3 g |
Daily value per 1 cup (207 g)
- 36% of calories
- 99% of protein
- 47% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (207 g): 718 calories
- Brisk walking about 178 min
- Running (10 min/mile) about 67 min
- Cycling (12 to 14 mph) about 84 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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