Calories in Octopus (Alaska Native)
56calories per 100 g
Octopus (Alaska Native) has 56 calories per 100 grams, with 12.3 g of protein, 0 g of carbs and 0.8 g of fat. Most of its calories come from protein.
- Protein 87%
- Carbs 0%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 56 | 12.3 g | 0 g | 0.8 g |
| 1 oz 28.4 g | 16 | 3.5 g | 0 g | 0.2 g |
Daily value per 100 g
- 3% of calories
- 25% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 56 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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