Calories in Onions, frozen, chopped, unprepared
29calories per 100 g
28per 0.33 package (10 oz), 95 g
Onions, frozen, chopped, unprepared has 29 calories per 100 grams, with 0.8 g of protein, 6.8 g of carbs and 0.1 g of fat. 0.33 package (10 oz), 95 g has 28 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 87%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.33 package (10 oz) 95 g | 28 | 0.8 g | 6.5 g | 0.1 g |
| 1 package (10 oz) 284 g | 82 | 2.3 g | 19.3 g | 0.3 g |
| 100 g 100 g | 29 | 0.8 g | 6.8 g | 0.1 g |
| 1 oz 28.4 g | 8 | 0.2 g | 1.9 g | 0 g |
Daily value per 0.33 package (10 oz), 95 g
- 1% of calories
- 2% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.33 package (10 oz), 95 g: 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Onions, raw 40 cal / 100 g
- Onions, cooked, boiled, drained, with salt 42 cal / 100 g
- Onions, cooked, boiled, drained, without salt 44 cal / 100 g
- Onions, spring or scallions (includes tops and bulb), raw 32 cal / 100 g
- Onion rings, breaded, par fried, frozen, prepared, heated in oven 276 cal / 100 g
- Onions, young green, tops only 27 cal / 100 g
- Onion rings, breaded, par fried, frozen, unprepared 258 cal / 100 g
- Onions, sweet, raw 32 cal / 100 g