Calories in Onions, yellow, sauteed
123calories per 100 g
107per 1 cup chopped (87 g)
Onions, yellow, sauteed has 123 calories per 100 grams, with 1 g of protein, 7.9 g of carbs and 10.8 g of fat. 1 cup chopped (87 g) has 107 calories. Most of its calories come from fat.
- Protein 3%
- Carbs 24%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup chopped 87 g | 107 | 0.9 g | 6.9 g | 9.4 g |
| 100 g 100 g | 123 | 1 g | 7.9 g | 10.8 g |
| 1 oz 28.4 g | 35 | 0.3 g | 2.2 g | 3.1 g |
Daily value per 1 cup chopped (87 g)
- 5% of calories
- 2% of protein
- 2% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup chopped (87 g): 107 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Onions, raw 40 cal / 100 g
- Onions, cooked, boiled, drained, with salt 42 cal / 100 g
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- Onion rings, breaded, par fried, frozen, prepared, heated in oven 276 cal / 100 g
- Onions, young green, tops only 27 cal / 100 g
- Onion rings, breaded, par fried, frozen, unprepared 258 cal / 100 g
- Onions, sweet, raw 32 cal / 100 g