Calories in Oscar Mayer, Braunschweiger Liver Sausage (sliced)
331calories per 100 g
281per 3 oz (85 g)
Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 331 calories per 100 grams, with 14.3 g of protein, 2.6 g of carbs and 29.4 g of fat. 3 oz (85 g) has 281 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 3%
- Fat 80%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 281 | 12.2 g | 2.2 g | 25 g |
| 1 serving (1 slice) 28 g | 93 | 4 g | 0.7 g | 8.2 g |
| 100 g 100 g | 331 | 14.3 g | 2.6 g | 29.4 g |
| 1 oz 28.4 g | 94 | 4.1 g | 0.7 g | 8.3 g |
Daily value per 3 oz (85 g)
- 14% of calories
- 24% of protein
- 1% of carbs
- 32% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 281 calories
- Brisk walking about 70 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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