Calories in Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
315calories per 100 g
28per 1 link (9 g)
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 calories per 100 grams, with 13.5 g of protein, 1.7 g of carbs and 28.2 g of fat. 1 link (9 g) has 28 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 2%
- Fat 81%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 9 g | 28 | 1.2 g | 0.2 g | 2.5 g |
| 1 serving 57 g | 180 | 7.7 g | 1 g | 16.1 g |
| 100 g 100 g | 315 | 13.5 g | 1.7 g | 28.2 g |
| 1 oz 28.4 g | 89 | 3.8 g | 0.5 g | 8 g |
Daily value per 1 link (9 g)
- 1% of calories
- 2% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (9 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Oscar Mayer, Salami (hard) 368 cal / 100 g
- Oscar Mayer, Braunschweiger Liver Sausage (sliced) 331 cal / 100 g
- Oscar Mayer, Bologna (beef) 316 cal / 100 g
- Oscar Mayer, Wieners (beef franks) 329 cal / 100 g
- Oscar Mayer, Chicken Breast (honey glazed) 109 cal / 100 g
- Oscar Mayer, Ham (chopped with natural juice) 180 cal / 100 g
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g