Calories in Oscar Mayer, Wieners (beef franks)
329calories per 100 g
148per 1 serving (45 g)
Oscar Mayer, Wieners (beef franks) has 329 calories per 100 grams, with 11.4 g of protein, 2.8 g of carbs and 30.3 g of fat. 1 serving (45 g) has 148 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 3%
- Fat 83%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 45 g | 148 | 5.1 g | 1.3 g | 13.6 g |
| 100 g 100 g | 329 | 11.4 g | 2.8 g | 30.3 g |
| 1 oz 28.4 g | 93 | 3.2 g | 0.8 g | 8.6 g |
Daily value per 1 serving (45 g)
- 7% of calories
- 10% of protein
- 0% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (45 g): 148 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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