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Calories in Papaya nectar, canned

57calories per 100 g
143per 1 cup (250 g)

Papaya nectar, canned has 57 calories per 100 grams, with 0.2 g of protein, 14.5 g of carbs and 0.2 g of fat. 1 cup (250 g) has 143 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 96%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1430.5 g36.3 g0.5 g
1 fl oz 31.2 g180.1 g4.5 g0.1 g
100 g 100 g570.2 g14.5 g0.2 g
1 oz 28.4 g160.1 g4.1 g0.1 g

Daily value per 1 cup (250 g)

  • 7% of calories
  • 1% of protein
  • 13% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 143 calories

  • Brisk walking about 35 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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