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Calories in Peas, green, split, mature seeds, raw

364calories per 100 g
713per 1 cup (196 g)

Peas, green, split, mature seeds, raw has 364 calories per 100 grams, with 23.1 g of protein, 61.6 g of carbs and 3.9 g of fat. 1 cup (196 g) has 713 calories. Most of its calories come from carbs.

  • Protein 25%
  • Carbs 66%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 196 g71345.3 g120.7 g7.6 g
100 g 100 g36423.1 g61.6 g3.9 g
1 oz 28.4 g1036.5 g17.5 g1.1 g

Daily value per 1 cup (196 g)

  • 36% of calories
  • 91% of protein
  • 44% of carbs
  • 10% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (196 g): 713 calories

  • Brisk walking about 177 min
  • Running (10 min/mile) about 66 min
  • Cycling (12 to 14 mph) about 83 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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