Calories in Peas, split, mature seeds, cooked, boiled, with salt
116calories per 100 g
227per 1 cup (196 g)
Peas, split, mature seeds, cooked, boiled, with salt has 116 calories per 100 grams, with 8.3 g of protein, 20.5 g of carbs and 0.4 g of fat. 1 cup (196 g) has 227 calories. Most of its calories come from carbs.
- Protein 28%
- Carbs 69%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 196 g | 227 | 16.3 g | 40.2 g | 0.8 g |
| 100 g 100 g | 116 | 8.3 g | 20.5 g | 0.4 g |
| 1 oz 28.4 g | 33 | 2.4 g | 5.8 g | 0.1 g |
Daily value per 1 cup (196 g)
- 11% of calories
- 33% of protein
- 15% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (196 g): 227 calories
- Brisk walking about 56 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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