Calories in Pheasant, raw, meat only
133calories per 100 g
113per 3 oz (85 g)
Pheasant, raw, meat only has 133 calories per 100 grams, with 23.6 g of protein, 0 g of carbs and 3.6 g of fat. 3 oz (85 g) has 113 calories. Most of its calories come from protein.
- Protein 74%
- Carbs 0%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 113 | 20.1 g | 0 g | 3.1 g |
| 1 unit (yield from 1 lb ready-to-eat pheasant) 326 g | 434 | 76.9 g | 0 g | 11.7 g |
| 0.5 pheasant 352 g | 468 | 83.1 g | 0 g | 12.7 g |
| 100 g 100 g | 133 | 23.6 g | 0 g | 3.6 g |
| 1 oz 28.4 g | 38 | 6.7 g | 0 g | 1 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 40% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 113 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pheasant, raw, meat and skin 181 cal / 100 g
- Pheasant, breast, meat only, raw 133 cal / 100 g
- Pheasant, leg, meat only, raw 134 cal / 100 g
- Pheasant, cooked, total edible 239 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, raw 120 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, raw 214 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 cal / 100 g